Contact info: Whatsapp 002975928738 or Email happybuddhaaruba@gmail.com Location: goo.gl/maps/vPG4uzXuxYk15sAq7 Payment: We accept payment in Cash (US Dollar or Aruban Florin) or by Bank Transfer. We do not accept any credit card payments. We are: An Essential Therapeutic Center (Declaration IbiSa), Gold Health & Happiness Code Certified (ATA) and approved by DVG (Department of Health) for Safety and Hygiene
SCHEDULE FOR MAY'24
Regular Group Classes
MONDAYS - HOT YOGA (BIKRAM & ASHTANGA) Time: 6:30-7:45 PM Dates: May 6, 13, 20 & 27th 2024 Description: Join us for a bi-weekly yoga adventure that's as hot as it is harmonious! Dive into the intensity of Bikram one session, then ride the dynamic waves of Ashtanga the next. Uniting body, breath, and spirit in a symphony of heat and movement. Heaters: ON; temperature room 90-99 degrees Fahrenheit (32-37 degrees Celsius) Note: These classes both have a strict format.
TUESDAYS - HOT YOGA (YIN YANG & BIKRAM) Time: 6:30-7:45 PM Dates: May 7, 14, 21 & 28th 2024 Description: Find your flow with the tranquil energy of Yin Yang one week, then dive into the flames of Bikram yoga the next. Creating a transformative journey of heat, release, and renewal. Heaters: ON; temperature room 90-99 degrees Fahrenheit (32-37 degrees Celsius) Note: Bikram yoga has a strict format; Yin Yang is more free flow.
WEDNESDAYS - NRGY FUSION (QIFLOW75 & DEEP STRETCH) Time: 7-8:15 PM Dates: May 8, 15, 22 & 29th 2024 Description: Switch up your routine with alternating weeks of QiFlow75 and Deep Stretch. QiFlow75 is a blend of qigong, basic yoga postures followed by intense breathwork and guided meditation. Or sink into serenity with Deep Stretch, a therapeutic and restorative class paired with calming breathwork and guided meditation. Heaters: OFF. (windows open) Note: Flow75 and Deep Stretch are so-called signature classes, concepts by Elix Croes & Corinne Voermans. Both classes are highly therapeutic and increase mobility, lung capacity, immune system, and energy level.
THURSDAYS - SHAPE SHIFTERS (PILATES & GLUTE GAINS) Time: 7-8:15 PM Dates: May 2, 9, 23 & 30th 2024 Description: Transform your body from head to toe with alternating weeks of Pilates core-centric precision and glute-focused fire. Get ready to sweat, and shine in this dyamic shape shifters series. Heaters: OFF (windows open) Note: Corinne is best known in The Netherlands for her creative Pilates classes in which she blends classic Pilates principles alongside inventive variations, ensuring a full-body workout that's as fun as it is effective. Same goes for her new Glute Gains class designed to unleash your glute, leg and core power. ALERT: Studio is closed on Thursday May 16th (Ascension Day)
Pricing
Single Class - AWG 25 (locals) / $20 (non-residents)
5 Classes in May 2024 - AWG 87,50 / $50
10 Classes in May 2024 - AWG 165 / $95
15 Classes in May 2024 - AWG 225 / $130
Good to know
Maximum 20 students per class
All classes are 75 minutes in duration
Class cards are valid for month of May 2024 (expiration date May 31st 2024)
Please bring your own yogamat, towel(s) and water bottle
Yoga mat & towel rental is +AWG 5 / $3 each, AWA Bottle for sale +AWG 5 / $3
LOCALS pay in cash or by bank transfer (no ATM machine available). Bankinfo: Arubabank, Accnr 6001750190, Happy Buddha Aruba, Monserat 5.
NON-RESIDENTS can only pay in cash at the studio (no credit card payments accepted)
We offer no refunds on purchased class cards
All class cards are individual and can not be used by others
No need to reserve, just show up on time (10 minutes prior to class)
First 20 students to apply get A CLASS EXTRA on their card - 10 LEFT !!!
XL Classes (90 Minutes) - Not included in regular membership
SATURDAYS - ESSENTIAL BLISS (BIKRAM FULL SEQUENCE & VINYASA EXTRAORDINAIRE) Time: 10-11:30 AM Dates: May 4, 11, 18 & 25th 2024 Description: Find your bliss in these semi-hot yoga classes, where the room is gently warmed, and infused with the aroma of essential oils. Enjoy our extended classes (90 minutes - XL) in alternation. One week the full Bikram yoga sequence (based on hatha yoga), the other week a creative Vinyasa yoga class (based on ashtanga yoga). Heaters; ON; temperature room 85-90 degrees Fahrenheit (29-32 degrees Celsius). Note: We are distributors of DoTerra Essential Oils (for sale at front desk).
SUNDAYS - SOUL RESET (ICEMAN WORKOUT & CHAKRA YOGA CLEANSE) Time: 10-11:30 AM Dates: May 5, 12, 19 & 26th 2024 Description: Brave the cold with the Iceman Workout, and balance your energy during the Chakra yoga, balancing body and spirit for the week ahead. Heaters: OFF (windows open) Note: Iceman Workout taught by Elix Croes and Chakra Cleanse taught by Corinne Voermans.
Pricing
XL Class Card - AWG 35 (locals) / $30 (non-residents)
Commit to 4 XL classes on Saturday OR Sunday for AWG 110
Commit to 8 XL classes in the weekend (Saturday AND Sunday) for AWG 200
Good to know
Reserve and prepay your spot at least 3 days prior to date
Maximum 12 students per class; a minimum of 6 students required to continue the class
Extended (XL) classes are 90 minutes in duration
Please bring your own yogamat, towel(s) and water bottle
Yoga mat & towel rental is +AWG 5 / $3 each, AWA Bottle for sale +AWG 5 / $3
LOCALS pay in cash or by bank transfer (no ATM machine available). Bankinfo: Arubabank, Accnr 6001750190, Happy Buddha Aruba, Monserat 5.
NON-RESIDENTS can only pay in cash at the studio (no credit card payments accepted)
We offer no refunds on purchased class cards
All class cards are individual and can not be used by others
Registration for XL class package(s) closes on April 30th 2024
14 DAYS LEFT TO EXPERIENCE HOT FLOW75 IN APRIL'24
Class Highlights: ✨ 45 Minutes of Hot Yoga & Energy Activation: Feel the heat awaken your body's energy centers, leaving you feeling detoxified and empowered. 🌬️ 20 Minutes of Breathwork: Harness the power of your breath to deepen your practice and cultivate inner balance. Explore pranayama techniques to enhance oxygenation, reduce stress, and increase mindfulness, allowing you to tap into your full potential. 🧘♂️ 10 Minutes of Guided Meditation: Conclude your practice with a soothing guided meditation to calm the mind, ease tension, and cultivate inner peace. Allow yourself to fully relax and surrender, connecting with your innermost self and leaving with a sense of clarity and serenity.
Why Hot Flow75? 🔥 Intense Heat, Intense Results: Experience the transformative effects of practicing in a heated environment. 🌟 Total Mind-Body Wellness: Hot Flow75 offers a holistic approach to wellness by combining qigong, yoga, breathwork, and meditation. 💪 Challenge Yourself, Embrace Growth: Move out of your comfort zone and discover your inner strength. 🕒 Convenient and Time-Efficient: Everything you need in just 75 minutes.
When Tuesdays (April 2, 9, 16 & 23rd) and/or Thursday (April 4, 11, 18 & 25th) Time 7-8:15 PM Drop In fee: AWG 25 (locals) & $20 (non-residents) - Cash payment only at studio All levels welcome: maximum 12 students Instructor: Elix Croes