Contact info: Whatsapp 002975928738 or Email happybuddhaaruba@gmail.com Location: goo.gl/maps/vPG4uzXuxYk15sAq7 Payment: We accept payment in Cash (US Dollar or Aruban Florin) or by Bank Transfer. We do not accept any credit card payments. We are: An Essential Therapeutic Center (Declaration IbiSa), Gold Health & Happiness Code Certified (ATA) and approved by DVG (Department of Health) for Safety and Hygiene
Class Schedule May 2024
MONDAYS - HOT YOGA Time: 6:30-7:45 PM Dates: May 6, 13, 20 & 27th 2024 Description: Join us for a bi-weekly yoga adventure that's as hot as it is harmonious! Dive into the intensity of Modified Bikram one session, then ride the dynamic waves of Modified Ashtanga the next. Uniting body, breath, and spirit in a symphony of heat and movement. Heaters: ON; temperature room 90-99 degrees Fahrenheit (32-37 degrees Celsius) Note: These classes both have a strict format.
TUESDAYS - HOT YOGA Time: 6:30-7:45 PM Dates: May 7, 14, 21 & 28th 2024 Description: Find your flow with the tranquil energy of Yin Yang one week, then dive into the flames of Modified Bikram yoga the next. Creating a transformative journey of heat, release, and renewal. Heaters: ON; temperature room 90-99 degrees Fahrenheit (32-37 degrees Celsius) Note: Bikram yoga has a strict format; Yin Yang is more free flow.
WEDNESDAYS - NRGY FUSION Time: 7-8:15 PM Dates: May 8, 15, 22 & 29th 2024 Description: Switch up your routine with alternating weeks of QiFlow75 and Deep Stretch. QiFlow75 is a blend of qigong, basic yoga postures followed by intense breathwork and guided meditation. Or sink into serenity with Deep Stretch, a therapeutic and restorative class paired with calming breathwork and guided meditation. Heaters: OFF. (windows open) Note: Flow75 and Deep Stretch are so-called signature classes, concepts by Elix Croes & Corinne Voermans. Both classes are highly therapeutic and increase mobility, lung capacity, immune system, and energy level.
THURSDAYS - SHAPE SHIFTER Time: 7-8:15 PM Dates: May 2, 16, 23 & 30th 2024 Description: Transform your body from head to toe with alternating weeks of Pilates core-centric precision and set your butt on fire with our Glute Gains class. Get ready to sweat, and shine in this dyamic shape shifters series. Heaters: OFF (windows open) Note: Corinne is best known in The Netherlands for her creative Pilates classes in which she blends classic Pilates principles alongside inventive variations, ensuring a full-body workout that's as fun as it is effective. Same goes for her new Glute Gains class designed to unleash your glute, leg and core power. ALERT: Studio is closed on Thursday May 9th (Ascension Day)